Transform your life with the power of nutrition
I'm here to help you eat for a balanced and energised body and mind
Imagine if you could lose weight, feel great and take back control of your body!
My name is Taru Merikoski and I'm a Nutrition Coach for Mums.
In my coaching practice, I help busy and stressed mums improve their eating habits, enabling them to restore their wellbeing and boost their energy. This helps mums manage the juggling act of caring for family while successfully taking care of work commitments too. My calling is to support fellow Mums & Mumpreneurs find their balance.
Whether you are experiencing stress, constant tiredness, noticing hormonal changes or finding your weight creeping up on you, I will work and empower you to improve your nutrition by making simple changes to your diet and lifestyle. This will help you look and feel amazing!
Working with me
Working with me doesn't mean you need to give up all of your favourite foods or that glass of wine at the end of the day. We are all unique. Which is why we will develop your individualised nutrition plan to match your requirements and suit your lifestyle. This way making the change is stress-free and inspiring!
My sole aim is to help women, and especially fellow mums' find a balance in their lives - through nutrition and flexible support in many forms, such as holistic coaching, the new community in Kingston; MamaWorksKT - CoWorking & Creche as well as regular workshops and soon, an online course centred around achieving balance and wellbeing in your life, no matter the circumstance.
I have been privileged to work with nearly 200 wonderful people in and around London, and some of the people who I've worked with over the years have written down their experiences, and you can read them here.
If you're feeling uncertain about coaching and are wondering whether it's for you, don't hesitate to book a completely FREE Health Assessment Call with me where we can discuss what you would need and what I could offer - to see if these are a match.
To book a HEALTH ASSESSMENT Call, click below.