High Protein Meal Plan

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7 Day Plan


Roasted Red Pepper Lentil Dip

Mango Oat Smoothie

Frozen Yogurt Covered Blueberries

High Fibre Seed Loaf (Easy to Freeze)


August Inspiration Booklet


Berry Beet Smoothie Bowl


Ginger Miso Soba Noodle Soup

Banana & Blueberry Oatmeal Cups

Vegan Peanut Butter Crunch Balls

2-ingredient Green Tea Banana Ice Cream

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Vegan Corn Bread

Click here to try this RECIPE.

Lentil tahini burgers

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 this RECIPE.

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Vegan Banana Bread

Click here to try this RECIPE.

Preparing Eggplant

Japanese aubergine tofu stir fry

Click here to try

 this RECIPE.