How I can help
I help my clients feel confident about the food choices they make, empower them with the right kind of information and give them the right tools.
On top of this, I always ensure they stay accountable and on track. This creates positively glowing results!
Read about some of them here.
Ready to start exploring your options?
Book a FREE Consultation Call today - no obligation & no pressure to sign up.
“I am so thankful to you, Taru, I don’t know how long I would have suffered if you haven’t coached me. I feel so much better now, I am more in control of my wellbeing because I know which things do me good and which - harm."
A bit about how I work
I like to work in collaboration with my clients. We agree realistic steps together and I offer regular support to ensure maximum progress. I will be there to support you every step of the way via email or Whatsapp.
My approach is personal, supportive and tailored to your specific needs.
I am particularly interested in nutrition in different life situations, the postnatal period, personal weight management, stress management and managing digestive issues such as IBS. All of these are issues I have dealt with myself as well, so they are very close to my heart.
Poor diet and hectic lifestyles are affecting health, work and social life. With good nutrition, lifestyle advice and coaching, I can help you regain control and love food and life again.
I really believe that food can be nourishing and healing. I love inspiring people about good food as well as providing them with the tools to look after their own health!
Are you ready to improve your diet and feel healthy and energised again?
Cancellations: I know and appreciate that sometimes appointments need to be cancelled or rescheduled. However, I ask that you give me 24 hours' notice if you need to cancel a consultation session. Should you cancel with less than 24 hours' notice, a full fee may be charged.
Disclaimer: Nutrition Coaching does not replace, only compliments, your usual consultations with your doctor, in particular in relation to permanent symptoms requiring medical supervision. I may give information or guidance that could create a positive change and such information or guidance is given for your consideration. Although I will be as supportive and helpful as possible in all change processes and decision-making, any resulting choices and changes made by you remain your personal and legal responsibility.